Is it ok if i feel depressed and scared of an alarm sound?

so this alarm sound "chimes" makes my head go slightly light-headed and then feel so unmotivated and terrified at the same time. It only happens with this particular Alarm sound. I avoid it.

Is It OK To?
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  • I just listened to it and it sounds creepy.

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  • I listen to emergency alarm sounds sometimes, helps me focus like there's a real emergency.

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  • Yes harsh sounds can have unpleasant effects on the body just as soothing sounds can have pleasant ones

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  • Dont know what you're talking about but try Gong chimes number station instead, that will probably keep you awake! And also reminded me of those ginger candies called Chimes, those are good.

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  • Yup, I have that one sound I connect with a really bad time and feel like u described when hearing it
    Maybe u connect it with something too or just heard it too often

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  • Which alarm sound is that?

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  • Normal. I listened to it and it sounds so dumb. XD

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