Is it ok to brush your teeth twice in the morning?
Is it okay to brush your teeth before AND after eating breakfast? I’ve been doing this for about half a year now. The thought of eating my breakfast along with the bacteria that built up in my mouth overnight just doesn’t feel right to me. I know that the bacteria that we consume with our food can be destroyed once it enters the stomach...blah..blah..blah..science..science..haha. Anyway, does this have a negative effect on my tooth enamel, gums, teeth, etc?