Is it ok to feel like this

I've been feeling lost and that i dont have control over my emotions anymore is it normal to feel that my actions and emotions aren't my own is it ok to think things like this..

Is It OK To?
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  • That sounds quite scary: please find someone trustworthy you can talk to about this, for example a school counsellor.

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  • You sound like you're depressed, and having a crisis of sorts. I think that what you're experiencing is not uncommon, but it isn't normal either. I think you should look for some help, dear heart. You are not alone.

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  • No not normal. Please see someone and gain help.

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  • Nope. You’re in charge of you. So, buck up.

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